Nutrition
Nutrition planning with real data.
Build meal templates with the full USDA FoodData Central database — 900,000+ foods with verified macro data. Track calories, macros, fiber, sodium, and more, add custom foods, import via CSV, and assign templates per client. AI generates plans you can refine through chat.
900K+ USDA foods
Search the full FoodData Central database — the same data source registered dietitians and the FDA use. Every food has verified macro data.
Custom food creation
Add your own foods with full macro data. Perfect for specialty items, supplements, or brand-specific products your clients use.
CSV bulk import
Import hundreds of custom foods at once via CSV upload. Zod-validated rows, 5,000 row limit, chunked inserts for speed.
Macro & nutrient tracking
Track calories, protein, carbs, fat, fiber, sodium, potassium, magnesium, and sugar per food item. Per-meal subtotals and daily grand totals.
Named meal templates
Create reusable templates like Training Day, Rest Day, and Refeed Day. Assign one or several to each client with rotating schedules.
Per-client customization
Edit a client's own copy of the plan — swap foods, adjust portions, add notes — while the master template stays the same.
Why coaches choose FitTrainr
USDA verified
Not a crowdsourced database. Every food in the database comes from USDA FoodData Central.
AI generation
Generate complete meal plans with macro targets using AI. Refine with conversational chat — swap foods, adjust portions.
Client logging
Clients log meals from their phone with one tap. Select from the coach's template or log custom entries with full macro capture.
Compliance safe
Wellness framing only. All disclaimers are coach-responsibility language. AI enforces a 1,200 kcal/day floor.
Folder organization
Organize your template library into folders. Drag and drop plans between folders.
Ready to simplify your coaching business?
14-day free trial. No credit card required — you choose a plan only when the trial ends.