Nutrition
Nutrition planning with real data.
Build meal templates with the full USDA FoodData Central database — 900,000+ foods with verified macro data. Track 7 macros, add custom foods, import via CSV, and assign templates per client. AI generates plans you can refine through chat.
Training Day Template
4 meals · assigned to 12 clients
900K+ USDA foods
Search the full FoodData Central database — the same data source registered dietitians and the FDA use. Every food has verified macro data.
Custom food creation
Add your own foods with full macro data. Perfect for specialty items, supplements, or brand-specific products your clients use.
CSV bulk import
Import hundreds of custom foods at once via CSV upload. Zod-validated rows, 5,000 row limit, chunked inserts for speed.
7-macro tracking
Track protein, carbs, fat, fiber, sodium, potassium, and calories per food item. Per-meal subtotals and daily grand totals.
Named meal templates
Create reusable templates like Training Day, Rest Day, and Refeed Day. Assign one or several to each client with rotating schedules.
Per-client customization
Override individual food items for a specific client without changing the master template. Swap foods, adjust portions, add notes.
Why coaches choose FitTrainr
USDA verified
Not a crowdsourced database. Every food comes from the USDA FoodData Central with verified, lab-tested macro data.
AI generation
Generate complete meal plans with macro targets using AI. Refine with conversational chat — swap foods, adjust portions.
Client logging
Clients log meals from their phone with one tap. Select from the coach's template or log custom entries with full macro capture.
Approved condiments
Set a list of approved condiments and seasonings per client. They see their approved list while logging.
Compliance safe
Wellness framing only. All disclaimers are coach-responsibility language. AI enforces a 1,200 kcal/day floor.
Folder organization
Organize your template library into folders. Drag and drop plans between folders. Up to 2 levels of nesting.
Ready to simplify your coaching business?
14-day free trial. No credit card required — you choose a plan only when the trial ends.